Saturday, April 27, 2013

Conference Indiana

It is always a good thing when we get to update the top-ten list after a meet!

The Flashes traveled to Bloomington North Friday night for Conference Indiana. It was a great meet for us, with the 4x800 winning a close battle for second, then Evan Shuck and Zack McCauley competing hard in the 1600 (Shuck running a personal best). Shane Wright then raced a complete 800M race which went "tactical" and ended up 4th. Shane led most of this race.

The performance of the night, though, came in the 2-mile. The first mile was a fast 4:41, with senior Branden Hearrell coming through in 4:50 (his season best in the mile). The race got more exciting down the stretch as Austin Presnell hung on in second and third place for much of the race. When a Bloomington South athlete tore away from the pack, it was Presnell leading the chase pack and some guys ended up outkicking him. However, Austin still ran the 7th fastest time in school history. This is what happens when four years of hard work pays off. Congratulations, Austin!

4x800 8:14.61
O'Malley (2:03.2)
Presnell (2:02.8)
Schmalfeldt (2:04.9)
Wright (2:03.4)

1600
Shuck 4:34.76 (9th)
McCauley 4:42.68 (10th)

800
Wright 2:04.26 (4th)

3200
Presnell 9:32.94 (7th)
Hearrell 10:30.58 (12th)

Monday, April 22, 2013

Lightning Bolt Relays and New Pal/Roncalli

FC got back-to-back wins at the First Annual Lightning Bolt Relays in Friday, then followed it up with a solid win on Monday versus New Palestine and Roncalli. The performance of the meet Friday came from Shane Wright, who ran an outstanding 3:25.0 on the DMR.

Lightning Bolt Relays Open 1600
Emminger 5:02.2 (Winner: FC Backpack)
Gehrich 5:17.1
Hassinger 5:26.3
Lawson 5:30.9
Loeffler 5:31.7
Veal 5:32.4 (Winner: Kangaroo Shirt)
H. King 5:41.2
N. Smith 5:44.5
Randall 5:50.9
Bousum 6:06.3
Spoor 6:13.7
Young 7:34.8

New Pal/Roncalli
4x800
Schmalfeldt 2:07.2
Presnell 2:10.3
Atwal 2:13.0
McCauley 2:10.7

1600
Shuck 4:35.6
O'Malley  4:36.9
Hardimon 4:51.1
Hertenstein 5:02.3
Gehrich 5:07.5
Moore 5:14.8
Lawson 5:15.0
Veal 5:23.5
H. King 5:24.6
N. Smith 5:26.2
Haskett 5:29.8
Loeffler 5:37.3
Randall 5:42.5

800
Presnell 2:03.8
McCauley 2:05.1
Emminger 2:09.8
Atwal 2:12.9
Esplin 2:13.2
Simpson 2:15.8
Hodge 2:16.3
Reed 2:20.7
Purcell 2:24.7
Young 3:21.0

3200
Hearrell 10:40.9
Lewellen 10:44.9
Richardson 10:56.3
Hassinger 11:21.7
Musgrave 12:11.1
Bousum 12:11.3
D. Smith 12:42.1

Tuesday, April 16, 2013

Center Grove JV Dual

4x800:
Lawson 2:19.9
Moore 2:26.3
Richardson 2:18.6
King 2:17.9

1600:
Reed 5:03.3
Simpson 5:15.2
N. Smith 5:31.0
Passios 5:36.4
D. Smith 5:44.3
Purcell 5:47.6
Young 7:55.4

800:
Esplin 2:16.9
Richardson 2:20.1
Moore 2:23.5
Randall 2:24.4
Lawson 2:28.4
H. King 2:30.1
J. King 2:35.6

3200:
Atwal 10:49.3
Hardimon 10:50.3
Lewellen 10:53.9
Emminger 11:08.7
Gehrich 11:32.2
Haskett 11:36.0
Veal 11:40.8
Hassinger 11:54.8
Musgrave 12:13.8
Bousum 12:17.2
Loeffler 12:40.1

Saturday, April 13, 2013

Showcase Results

Thanks to all the coaches, spectators, and athletes for participating in last night's Flashes Showcase and Miracle Mile. Congratulations to our winners, Matt Dorsey from Lawrence Central and Bethany Neeley from Eastern HS (Greentown), who is now a two-time champion in the event.

Full results can be found here. To convert from Full Mile to 1600, convert the time to seconds, multiply by .9942, and then re-convert to minutes. This is IndianaRunner.com's standard leaderboard conversion.

FC Boys Results:

I am especially proud of my freshmen, who really proved they deserved to be considered among the best freshmen in the state. They won Freshman County in XC and have gotten stronger and faster all year. I am so proud of these guys! They are the future of FC Distance.

Freshman Mile:
Jeb King 5:05.5 (5:03.7 converted)
Luke Moore 5:06.3 (5:04.5 converted)
Brett Richardson 5:07.4 (5:05.6 converted)
Colin Hassinger 5:14.1 (5:12.3 converted)

4x800 (8:27.84):
O'Malley 2:03.9
Shuck 2:04.2
McCauley 2:08.7
Hearrell 2:11.0

Miracle Mile:
Austin Presnell 4:36.00 (4:34.4 converted)
Shane Wright 4:43.29 (4:41.7 converted)

Friday, April 12, 2013

Flashes Showcase Information

Coaches, please click the link above for meet information. Entries are now closed.

HEATS, SCHEDULE, AND HIPS: CLICK HERE!

BIO SHEET CLICK HERE! 

COMCAST/XFinity On-Demand/Streaming Instructions Here 

The event will also be streamed live on IndianaRunner.com! 

Thursday, April 11, 2013

Pike JV @ FC

4x800

Hardimon 2:14.2
Lewellen 2:13.1
Atwal 2:16.7
Gehrich 2:18.4

Musgrave 2:41.0
D. Smith 2:41.0
Purcell 2:31.0
Loeffler 2:27.8

1600
Simpson 5:07.2
Hertenstein 5:19.3
H. King 5:34.2
Esplin 5:51.0
Young 7:35.4

800
Emminger 2:09.0
Gehrich 2:20.7
Purcell 2:30.1
Loeffler 2:33.7
D. Smith 2:36.1
Musgrave 2:37.2

3200
Atwal 11:00.2
Hardimon 11:11.4
Lewellen 11:20.1
Lawson 11:30.1
Veal 11:48.9
Haskett 11:54.1
N. Smith 12:33.0
Bousum 12:33.2
Randall 13:17.0

Wednesday, April 10, 2013

Perry Meridian Dual Meet

4x800

McCauley 2:12.4
Kellum 2:11.8
Gray 2:16.6
Wright 2:29.6

Hassinger 2:19.0
King 2:22.8
Richardson 2:31.8
Moore 2:25.1

1600
Hearrell 4:53.6
Emminger 4:57.6
Hardimon 5:00.2
Atwal 5:02.9
Lewellen 5:12.9
Lawson 5:15.1
Gehrich 5:25.2
Veal 5:27.9
Haskett 5:41.2
D. Smith 5:47.9
Bousum 5:49.7
Randall 5:50.8
Musgrave 5:55.0

800
Wright 2:03.1
McCauley 2:10.4
Hertenstein 2:20.2
Simpson 2:20.0
Moore 2:21.0
Passios 2:22.4
Hassinger 2:24.9
Esplin 2:25.8
Hodge 2:26.1
Richardson 2:29.6
N. Smith 2:31.9
Purcell 2:32.6
J. King 2:34.9
H. King 2:38.7
Young 3:30.3

3200
Shuck 10:40.2 (4:58 2nd Mile)
Presnell 10:49.5 (5:07 2nd Mile)
O'Malley 11:02.8 (5:20 2nd Mile)
Loeffler 12:15.9