Monday, February 21, 2011

Kentucky Meet






Here are a few pictures showing highlights from the Kentucky meet.

Sunday, February 20, 2011

Kentucky/Polar Bear Results

FC Distance did a great job of representing our school Saturday in two different locations: downtown at the Polar Bear 5-Miler and in Lexington, KY at the UK High School Invite. Here are the results:

Event 22 Men 1 Mile Run (D=Ranked on Dyestat.com)
3 Crist, Jason 11 Flashes TC -IN 4:18.48D (#2 Time in Indiana Right Now)
36 Webb, Andy 10 Flashes TC -IN 4:42.73

*Jason's Time Converts to a 4:16.98 1600
*Andy's Time Converts to a 4:41.09 1600

Event 24 Men 2 Mile Run
22 Dhadwal, Nick 11 Flashes TC-IN 10:53.80

Event 28 Men 4x800M Relay
10 Flashes TC-IN 8:34.82

Splits: Harrison 2:05.8 (PR!), Webb 2:08.7, Reed 2:10.8 (PR!), Presnell 2:08.9 (PR!)

Event 26 Men 4x400M Relay
9 Flashes TC-IN 3:30.25

Distance Split: Crist 51.8 (PR and Fastest Leg!)

Full Results can be found here.

Polar Bear Results:

26:59 Brad Robinson 12th Overall
29:57 Matt Shaw 23rd Overall
30:00 Branden Hearrell 24th Overall
31:55 Zach McCauley
32:06 Evan Marrero
32:07 Evan Shuck
32:08 Eddie Hardimon
32:37 Matt Sweetman (Girls Coach)
32:49 Steve Baber (Girls Coach)
33:44 Ryan McMaster (Robo's Roommate)
34:25 Joey Butcher
35:23 Parker Lewellen
36:05 Brad Loeffler
37:50 Tristan Emminger
38:08 Eric Catlow
39:12 Fred Loeffler (Brad's Dad!)
41:25.4 Ted Howlett
41:25.6 Kieron Randall

Full results can be found here.

All in all, we had 19 guys competing on February 19th!!!

Get ready for next week as we have two more opportunities to run fast Monday (in Bloomington) and Tuesday (at Warren).

Saturday, February 5, 2011

Forums!

Thanks to the snow days, we now have Forums on FCDISTANCE.COM!

This is a good way to talk to teammates, parents, and coaches, organize events, post results and workouts, etc...

You can follow the link on the right or go here:

http://fcdistance.informe.com/forum/

You will have to register to see the Forums...sorry, but Privacy has a Price.

Tuesday, February 1, 2011

Seeds for Friday

Seeds for the meet on Friday can be found here.

Ice Day!

Today is a great time to get in a few sets of abs and brush up on your Tae-Bo! It's not a good idea to run on the roads, but if you have access to a treadmill you might get in 30 minutes!

Remember it's a long season and many guys need a few days off to recover from injury or sickness anyways!