Forums!

Thanks to the snow days, we now have Forums on FCDISTANCE.COM!

This is a good way to talk to teammates, parents, and coaches, organize events, post results and workouts, etc...

You can follow the link on the right or go here:

http://fcdistance.informe.com/forum/

You will have to register to see the Forums...sorry, but Privacy has a Price.

Seeds for Friday

Seeds for the meet on Friday can be found here.

Ice Day!

Today is a great time to get in a few sets of abs and brush up on your Tae-Bo! It's not a good idea to run on the roads, but if you have access to a treadmill you might get in 30 minutes!

Remember it's a long season and many guys need a few days off to recover from injury or sickness anyways!